IMPORTANT NOTICE: This article has been updated and transferred over to my self-defense blog. For the most current version of this article and more extensive and up to date self-defense information and resources please CLICK HERE.

http://www.ToughenUpBlog.com/


Self-Defense Article Index


"There's Nothing Like a Swift Kick to the Bag?"
spacer Heavy Bag Training for Fun, Fitness and Fighting

" Why Is Everybody Always Picking On Me?"
spacer Short Circuiting the Victim Selection Process

" The Nuts & Bolts of Awareness"
spacer Learning to Detect Trouble

"The Seven Components of Self Defense"
spacer Building Blocks of an Effective Personal Safety Strategy

"Reach out and Punch Someone!"
spacerBoxing Glove Training to Build Confidence and Composure in a Confrontation

" Prevention Tips"
spacerUnderstanding the Fundamentals of Prevention

" A Cure For Bag Pain!"
spacerA common and unnecessary self-defense ailment

" I Think I'll Go Out And Get Mugged Today!"
spacer Human Predisposition For Complacency

" Doing The Right Thing Right At The Right Time"
spacer How To Design An Effective Self-Defense Response System

" Tough or Smart?"
spacer Whats Your Most Powerful Self-Defense Weapon: Mind or Body?

" Beer, Brawling and Brotherly Love"
spacer What Happens When The Bad Guy Is A Good Guy Having A Bad Day?

" Power Punching Excerpt"
spacer Download a free excerpt of the "Toughen Up Guide To Power Punching."

" What Would You Do If It Happened To You?"
spacer Thinking About Thinking And Self-Defense

" Why Do I Train?"
spacer Reflections By Robin Kipling


Visit Randy's Blog For More Current and Up-To-Date Self-defense News!


Randy LaHaie has been studying and teaching reality-based self-defense methods for over 35 years. As a life-long martial artist, retired police officer and personal safety consultant, Randy has trained thousands of law enforcement officers, high risk professionals and private citizens.For more extensive and current self-defense advice and resources be sure to visit his blog "The Toughen Up Self-Defense Blog." by clicking here:

Toughen Up Self-Defense Blog

Copyright 2011 by Randy LaHiae, Protective Strategies. All rights Reserved.